Where's the Panic Room?So I have this strange quirk in my psyche that arises very rarely but when it does it's soooo hard to contain. In general, I come off as a very self-confident, capable woman--ready to take on the world, so to speak. Then out of nowhere, I will have a panic attack that sends me reeling--and I won't even know why. Granted, there's a lot going on right now but still. . . .
I think I'm nervous about my upcoming trip and performance in Minneapolis. And although I'm excited, I'm also not good at being away from home for very long. So, although I can recognize the circumstances that are causing this tremendous anxiety, I can't seem to do anything about it.
breathe, breathe, breathe